How Can I Repair My Gut Naturally?

How Can I Repair My Gut Naturally? Eat more prebiotic foods: Eat plenty of foods rich in prebiotic fibers, such as legumes, onions, asparagus, oats, bananas and others. Consume more probiotics: Probiotics may increase the abundance of healthy gut bacteria. Fermented foods, such as yogurt, kimchi, kefir and tempeh, are all excellent sources. How long

Does Asparagus Clean Out Your System?

Does Asparagus Clean Out Your System? Does asparagus clean out your system? Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. It is also a good source of fiber, folate, iron, and vitamins A, C, E, and K, as well as being beneficial to those with high blood pressure. Asparagus is also known to help

How Often Should I Use Enzymes For My Dog?

How Often Should I Use Enzymes For My Dog? Is it hype, or are supplemental digestive enzymes for your dog really important? Digestive enzymes break down your dog’s food into tiny pieces that are small enough to be used to fuel crucial life functions. Just like humans, dogs cannot survive without their own digestive enzymes.