How Do You Deal With Stress After Receiving Disappointing Matric Results?
How Do You Deal With Stress After Receiving Disappointing Matric Results? changing your emotional reaction e.g. shifting from anger to disappointment to acceptance. changing some aspect of the stressful situation e.g. changing your course preferences. adapting to the stressor e.g. putting the results in perspective and considering your options. What are the 5 types of