disruptive emotions

What Is Self-regulation In Education?

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What Is Self-regulation In Education? “Self-Regulation refers to the self-directive process through which learners transform their mental abilities into task related skills” (Zimmerman, 2001). This is the method or procedure that learners use to manage and organize their thoughts and convert them into skills used for learning. What do you mean by self-regulation? Self-regulation can

What Is The Meaning Of Emotional Self-regulation?

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What Is The Meaning Of Emotional Self-regulation? In the most basic sense, it involves controlling one’s behavior, emotions, and thoughts in the pursuit of long-term goals. More specifically, emotional self-regulation refers to the ability to manage disruptive emotions and impulses. In other words, to think before acting. How do you explain emotional regulation? Emotion regulation