What Type Of Rock Is Gneiss?

What Type Of Rock Is Gneiss? Gneiss, metamorphic rock that has a distinct banding, which is apparent in hand specimen or on a microscopic scale. Gneiss usually is distinguished from schist by its foliation and schistosity; gneiss displays a well-developed foliation and a poorly developed schistosity and cleavage. What type of metamorphic rock is gneiss?