Whats The Difference Between Gluten Free And Grain Free?
Whats The Difference Between Gluten Free And Grain Free? “Gluten is a protein found in many cereal grains, including wheat, barley, rye, and triticale. In a gluten-free diet, only grains and products containing gluten are eliminated,” says McGrane. “A grain-free diet eliminates all grains, including ones that are gluten-free, including rice and corn. Are gluten-free