What Is Swaziland Staple Food?
What Is Swaziland Staple Food? “Mealies,” a porridge made of maize or sorghum, is the staple. The often bland porridge is served along with spiced stews made with vegetables and leafy greens. What do Swazi people drink? Common traditional fermented foods consumed in Swaziland include nonalcoholic cereal beverage (emahewu), spontaneously fermented milk (emasi), fermented porridge