Gatorade Vs Powerade When Sick?

Gatorade Vs Powerade When Sick? Gatorade contains 160 milligrams of sodium and 45 milligrams of potassium per serving, whereas Powerade contains150 milligrams of sodium and 35 milligrams of potassium per serving. In comparison, Gatorade is slightly better at replacing lost electrolytes. Is it good to drink Powerade when sick? “Sports beverages may be fine for