Can Oats Be Used As Fertilizer? Can oats be used as fertilizer? However, it won’t hurt to experiment by sprinkling a little in your garden, and the plants just may love the iron that oatmeal provides. Some gardeners believe that adding a small amount of oatmeal in planting holes stimulates root growth. Are oats good
How Good Oatmeal Is For Your Health? Oats are among the healthiest grains on earth. They’re a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants. Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart
How Much Oatmeal To Eat For Breakfast? When making your oatmeal, the recommended serving size is 1/2 cup. For breakfast and lunch, oatmeal is your main entrée. It does allow for a small amount of skim milk and some fruit to be added or eaten on the side, as well as low-fat yogurt. Is it