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Can You Lose Weight By Eating Only Apples?

January 24, 2024 by Charlene Dyck

Can You Lose Weight By Eating Only Apples? The diet can help you to lose 5lb a week! ‘Apples have always been good for weight loss. They act as a fat-loss accelerator and are high in fibre, 4-5g per apple, which helps stop hunger pangs,’ says Monica. ‘The natural sugar in apples also cuts sweet

Do Apples Improve Memory?

January 24, 2024 by Sophia Kim

Do Apples Improve Memory? Do apples improve memory? A new study shows drinking apple juice may improve memory by preventing the decline of an essential neurotransmitter known as acetylcholine. Neurotransmitters are chemicals released by nerve cells to transmit messages to other nerve cells. They are critical for good memory and brain health. Do apples make