Is Eating A Lot Of Yellow Mustard Bad For You? Eating mustard seeds, leaves, or paste is generally considered safe for most people, especially when consumed in amounts typically found in the average person’s diet. That said, consuming large amounts, such as those typically found in mustard extracts, may result in abdominal pain, diarrhea, and
Is Yellow Mustard High In Fat? Classic yellow mustard only has five calories per teaspoon and is a fat free condiment that amps up the flavor of food by adding a spicy kick with negligible calories. Is yellow mustard good for weight loss? Eating some amount of mustard seeds daily also improves your digestion, which
Is Yellow Mustard Healthy? Mustard is rich in protein, fiber, vitamin C and many of the B-complex vitamins. There are several health benefits of mustard for the body like relief from muscular pains, ringworm, and respiratory disorders and also helps in treating cancer and diabetes. Is yellow mustard good for weight loss? Eating some amount