Is Elbow Extension Concentric Or Eccentric?
Is Elbow Extension Concentric Or Eccentric? concentric: (Of a motion), in the direction of contraction of a muscle. (E.g., extension of the lower arm via the elbow joint while contracting the triceps and other elbow extensor muscles. eccentric: Against or in the opposite direction of contraction of a muscle. Is the elbow concentric or eccentric?