How Much Protein In Egg Yolk?
How Much Protein In Egg Yolk? Nutrient White % Total in Yolk Protein 3.6 g43% Fat 0.05g 99% Calcium 2.3 mg 90.5% Magnesium 3.6 mg 19.2% Is 2 eggs a day enough protein? No, 2 eggs do not contain enough protein for optimal muscle protein synthesis following a workout. According to the Academy of Nutrition