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What Does Electrical Stimulation Do To Muscles?

January 24, 2024 by Jasmine Sibley

What Does Electrical Stimulation Do To Muscles? The muscular type of electric stimulation seeks to strengthen the muscles by reducing muscle spasms. Also known as EMS, this stimulates the skeletal muscle using electric impulses to cause muscle contraction. TENS is commonly used to help with chronic pain. Do electronic muscle stimulators really work? Do they

Does EMS Workout Really Work?

January 24, 2024 by Kim Nguyen

Does EMS Workout Really Work? Does EMS workout really work? As exciting as EMS sounds, simply wearing an EMS suit and pressing a bunch of buttons will not have the same effect on your body as actually exercising. And while EMS can temporarily strengthen, tone, or firm muscles to some extent, it will not cause