Where Can I Get Electrolytes?
Where Can I Get Electrolytes? Dairy. Milk and yogurt are excellent sources of the electrolyte calcium. … Bananas. Bananas are known to be the king of all potassium containing fruits and veggies. … Coconut Water. … Watermelon. … Avocado. What drink is highest in electrolytes? Coconut water. Coconut water, or coconut juice, is the clear