emotion suppression

Why Are Emotions Important In Communication?

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Why Are Emotions Important In Communication? Understanding the emotional displays of others gives us clear information about how we might need to respond in a particular situation. How do emotions influence communication? Research shows that people communicate with others after almost any emotional event, positive or negative, and that emotion sharing offers intrapersonal and interpersonal

Is It Better To Hide Your Feelings?

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Is It Better To Hide Your Feelings? Pretending you don’t have certain feelings might help you avoid expressing them publicly , but it doesn’t make them go away. In fact, holding back your emotions can actually intensify them. A classic example of this involves anger. Many people believe it’s better to tamp down anger than