How Is Ambivalence Treated? Remind yourself that no person or situation is perfect and that all people and circumstances have both positive and negative aspects. 3. Recognize and accept your ambivalent feelings. Do not force yourself to make a rash decision. How do you address ambivalence in therapy? Change the “But” to “And” Instead of
How Do You Resolve Ambivalence? Use best/worst questions and scaling questions to help amplify the discrepancy and resolve ambivalence. Stop as soon as you think you see the difference between where you are now and where you want to be. when things were better. Do you remember a time when things were going well for
How Do You Stop Ambivalence? Write down your ambivalent feelings and the circumstances in which they occur. Remind yourself that no person or situation is perfect and that all people and circumstances have both positive and negative aspects. Recognize and accept your ambivalent feelings. Can ambivalence be resolved? In such situations, what I think most
Can You Love Someone And Hate Them At The Same Time? Can you love someone and hate them at the same time? While hate is essentially on the other end of the spectrum of feelings, emotional ambivalence happens and it is not uncommon. As it’s happening, you may not realize that you are indeed in
Can You Feel 2 Emotions At The Same Time? Can you feel 2 emotions at the same time? It’s common to think that you can only feel one way at a time, but we can actually feel two or more things that conflict or don’t match up at the same time. No single feeling is