How Do You Give Yourself Compassion?

How Do You Give Yourself Compassion? Comfort your body. Eat something healthy. … Write a letter to yourself. Think of a situation that caused you to feel pain (a breakup with a lover, a job loss, a poorly received presentation). … Give yourself encouragement. … Practice mindfulness. What are examples of self-compassion? For example: “I’m

How Do You Teach Empathy To Adults?

How Do You Teach Empathy To Adults? Cultivate curiosity. … Step out of your comfort zone. … Receive feedback. … Examine your biases. … Walk in the shoes of others. … Difficult, respectful conversations. … Join a shared cause. … Read widely. Can empathy be taught to adults? Adults can increase their empathy outside formal

How Does Scout Describe Mayella?

How Does Scout Describe Mayella? Scout understands that Mayella has no friends and spends a lot of time isolated. Scout notices that Mayella is lonely when she hears her testimony because she realizes that Mayella lives an isolated existence. She is lonely and has no friends. How does Scout describe Mayella’s appearance? Scout describes Mayella