Can You Drink Energy Drinks In Early Pregnancy?

Can You Drink Energy Drinks In Early Pregnancy? Energy drinks are not recommended during pregnancy as they may contain high levels of caffeine, and other ingredients not recommended for pregnant women. Some cold and flu remedies also contain caffeine. Can energy drinks hurt unborn baby? Energy drinks may have a lot of sugar, too, and

How Do Energy Drinks Affect The Nervous System?

How Do Energy Drinks Affect The Nervous System? Energy drinks stimulate the sympathetic nervous system which is commonly known as the “fight or flight” response. It is our body’s rapid involuntary response to dangerous or stressful situations. Each time it is triggered there a “flash flood” of hormones released that stimulate the body for action.

How Do Sports Drinks Work?

How Do Sports Drinks Work? Sports drinks are advertised to replenish glucose, fluids, and electrolytes (sodium, potassium, magnesium, calcium) lost during strenuous exercise as well as to enhance endurance. Do sports drinks actually work? Six of the studies showed that sports drinks benefited exercise performance. However, all participants were trained athletes performing intense exercise. One

How Do Energy Drinks Affect Your Mental Health?

How Do Energy Drinks Affect Your Mental Health? Frequent energy drink intake was significantly associated with a wide range of mental health problems, including sleep dissatisfaction, stress, depressive mood, and suicidality, irrespective of sociodemographic factors, physical activity, alcohol use, and junk food consumption. Do energy drinks worsen anxiety? Caffeine stimulates the central nervous system which