How Many Calories Does Reading For An Hour Burn? Activity 150 lbs. Sitting: reading, watching TV81 Skateboarding 360 Skiing: downhill 432 Ski machine: general 684 How many calories burn by reading? Does reading burn calories? The same 155-pound person burns about 42 calories in 30 minutes of reading while sitting. If they read while standing,
How High Is My Metabolism? Your basal metabolism rate is produced through the following basal metablic rate formula: Men: BMR = 88.362 + (13.397 x weight in kg) + (4.799 x height in cm) – (5.677 x age in years) Women: BMR = 447.593 + (9.247 x weight in kg) + (3.098 x height in
How Many Resting Calories Do I Burn? The average person burns around 1800 calories a day doing absolutely nothing. According to the Healthy Eating Guide, sitting burns an estimated 75 calories per hour. A sedentary woman aged 19 to 30 burns 1,800 to 2,000 calories daily, while a sedentary woman aged 31 to 51 burns