What Are The Best Foods To Eat If You Have GERD?
What Are The Best Foods To Eat If You Have GERD? Whole grains such as oatmeal, couscous and brown rice. Root vegetables such as sweet potatoes, carrots and beets. Green vegetables such as asparagus, broccoli and green beans. What foods help acid reflux go away? Whole grains such as oatmeal, couscous and brown rice. Root