How Long Does High Anxiety Last? Anxiety attacks typically last no more than 30 minutes, with the symptoms reaching their most intense at about halfway through the attack. Anxiety can build up for hours or even days before the actual attack so it is important to take note of factors that contribute to anxiety to
What Are The Symptoms Of Anxiety In Teenage Girl? Recurring fears and worries about routine parts of everyday life. Irritability. Trouble concentrating. Extreme self-consciousness or sensitivity to criticism. Withdrawal from social activity. Avoidance of difficult or new situations. Chronic complaints about stomachaches or headaches. How do I know if my daughter has anxiety? A parent