How Much Potassium In Cod Fish?

How Much Potassium In Cod Fish? Tuna, Mackerel, Snapper and Cod Ocean fishing enthusiasts take note: Atlantic mackerel, snapper, cod and yellowfin tuna all rank highly for potassium, with 280 to 350 milligrams of potassium per 3-ounce serving. The pompano also ranks within this range. Is cod a good source of potassium? Cod also contains

How Much Potassium Does Fish Have In It?

How Much Potassium Does Fish Have In It? Seafood. Popular fish like salmon, mackerel, halibut, tuna and snapper all have more than 400 milligrams of potassium in a 3-ounce filet. Is fish high in potassium? Seafood. Popular fish like salmon, mackerel, halibut, tuna and snapper all have more than 400 milligrams of potassium in a

How Much Potassium In A Potato Without Skin?

How Much Potassium In A Potato Without Skin? And one average-sized, whole, baked potato (2-1/3′′x 4-3/4′′ or about 1-1/3 cups, if measured) contains 926 milligrams of potassium with the skin or 610 milligrams of potassium without the skin. If you are on a low-potassium diet, this is a considerable amount for one serving. Are peeled