exercise activities

What Are Some PE Activities?

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What Are Some PE Activities? Walking. Dancing. Swimming. Water aerobics. Jogging and running. Aerobic exercise classes. Bicycle riding (stationary or on a path) Some gardening activities, such as raking and pushing a lawn mower. What are some PE activities indoor? Pickleball. … Shark Zone. … Fitness Bingo. … Musical Chairs. … CROSSNET. … Red Light,

What Are The Benefits Of Daily Exercise Brainly?

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What Are The Benefits Of Daily Exercise Brainly? Help you control your weight. Reduce your risk of heart diseases. Help your body manage blood sugar and insulin levels. Reduces your risk of chronic diseases. Improve your mental health and mood. Help keep your thinking, learning, and judgment skills sharp as you age. What is the