How Does Family Relationships Affect Mental Health?

How Does Family Relationships Affect Mental Health? An increasing body of research demonstrates that negative family relationships can cause stress, impact mental health and even cause physical symptoms. Research has demonstrated that non-supportive families can detract from someone’s mental health and or cause a mental illness to worsen. How does stress affect family relationships? Every

How To Prioritize Your Mental Health During Finals?

How To Prioritize Your Mental Health During Finals? Try to take a 15-minute break for every hour of studying; try meditating, listening to music, taking a walk, eating or stretching. Do anything to give your brain a break. Syracuse University psychology professor Jennifer Clarke gave important insights into keeping stress at a minimum. How do