extra sodium

How Can Salt Affect Your Health?

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How Can Salt Affect Your Health? Although there are lots of short-term effects to watch out for, there are also long-term effects of eating too much salt. It might raise your chances of things like enlarged heart muscle, headaches, heart failure, high blood pressure, kidney disease, kidney stones, osteoporosis, stomach cancer, and stroke. How is

Does Caffeine Affect Sodium Levels?

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Does Caffeine Affect Sodium Levels? Does caffeine affect sodium levels? Chronic caffeine intake increases urinary sodium excretion without affecting plasma sodium concentration. Can too much coffee cause low sodium levels? The diuretic and natriuretic effects of caffeine at the dose consumed by the patient could solely lead to hyponatremia. The European Food Safety Authority considers