What Are The Five Factors That Influence Physical Fitness?
What Are The Five Factors That Influence Physical Fitness? Body composition. This basically refers to the relative level of muscle, fat, bones, and other vital elements of the body. Cardiovascular fitness levels. Flexibility. Speed. Power. Coordination. Balance. Agility. What are four factors that influence physical fitness? Regular exercise. Inheritance. Good exercise. Surroundings. Usage. Health problems.