Why Is My Waist Getting Bigger As I Get Older? Why is my waist getting thicker? We tend to lose muscle mass, so our abdominal muscles aren’t as tight as they once were, and the loss of elastin and collagen in our skin allows gravity to have its way so skin starts to sag. Both
Are Carbohydrates Bad For Dogs? Carbohydrates aren’t bad for dogs. In reasonable amounts, they can actually provide a practical source of energy. Do dogs require carbohydrates? Although dogs don’t have a dietary requirement for carbohydrates, they do have a metabolic requirement for glucose. One of the simplest carbohydrates, glucose is the carbohydrate form that circulates
How Many Carbs To Eat If Ride Bike? It’ll vary according to the individual and the intensity at which you’re riding, but aim for around 30-60g of carbohydrate per hour – and it is all about carbs when you’re on the bike. Some people advise 0.5-1g of carbohydrates per kilogram of bodyweight per hour. How
How Many Low Carb Days On Carb Cycling? A typical weekly carb cycling diet may include two high-carb days, two moderate-carb days and three low-carb days. Protein intake is usually similar between days, whereas fat intake varies based on the carb intake. How long should I do carb cycling? For example, one plan is a