fiber type

Are Oxidative Fibers Fatigue Resistant?

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Are Oxidative Fibers Fatigue Resistant? Fast oxidative (FO) fibers have relatively fast contractions and primarily use aerobic respiration to generate ATP. … If a fiber primarily produces ATP through aerobic pathways, then it is classified as oxidative. More ATP can be produced during each metabolic cycle, making the fiber more resistant to fatigue. Are slow

Can Muscle Fibers Types Change In Response To Targeted Exercise?

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Can Muscle Fibers Types Change In Response To Targeted Exercise? The answers, in short, are yes and yes. Yes, there are different types of muscle fibers in the body, which are classified based on how they produce energy. Yes, the different muscle fibers can be trained using specific exercises designed to focus on how they