How Much Fish Oil In 1 Piece Of Haddock?
How Much Fish Oil In 1 Piece Of Haddock? With only 0.6 grams of fat per 3.5-ounce serving, haddock is a very low-fat food choice. In addition to being low in fat, most of the fat in the fish comes from healthy polyunsaturated fats, with 0.204 grams per serving. Haddock also contains omega-3 fatty acids,