What Are The 7 Components Of Physical Education?
What Are The 7 Components Of Physical Education? Speed. Moving body parts quickly. Strength. Ability to push, pull, lift, and jump. Agility. Quickness. Coordination. Ability to move body parts together fluently. Balance. Being steady. Flexibility. Making muscles longer. Endurance. Long steady activity. What are the components of physical education? Cardiovascular Endurance. Muscular Strength. Muscular endurance.