What Is The Difference Between Ground And Milled Flaxseed?

What Is The Difference Between Ground And Milled Flaxseed? What Does Whole-Milled Flaxseed Mean? Whole-milled means that the whole flaxseed was used to create the final product. The whole flaxseed was ground into a fine powder that contains its natural oils and healthy fats. Whole-milled flaxseed can also be called ground flaxseed. Which is better