Are There Any Fish Oil In Flaxseed Oil Capules?
Are There Any Fish Oil In Flaxseed Oil Capules? Flaxseed oil is plant-based, while fish oil is, of course, from fish. Flaxseed oil contains the omega-3 fatty acid alpha-linolenic acid, or ALA. The omega-3 fatty acids in fish oil are docosahexaenoic acid, or DHA, and eicosapentaenoic, or EPA. Which is better to lower cholesterol fish