How Do You Know If You Pulled Your Hip Flexor?
How Do You Know If You Pulled Your Hip Flexor? Sharp pain in the hip or pelvis after trauma. Sudden hip pain. Upper leg feeling tender and sore. Muscle spasms. Swelling and bruising on the thighs or hip. Tightness and stiffness after long periods of rest. Cramping in the upper leg. Pain when lifting your