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What Food Group Are Herbs?

January 24, 2024 by Sophia Kim

What Food Group Are Herbs? * herbs and spices are plant foods, aligned to food groups such as fruits, vegetables, and seeds but are used differently in the culinary sense. What class of food does tea belong to? Water, coffee, tea and herbal tea belong to the drinks group. Sweet drinks, such as cordials and

Which Food Group Should Make Up Half Your Plate?

January 24, 2024 by Sophia Kim

Which Food Group Should Make Up Half Your Plate? Just by looking at MyPlate, you know right away that vegetables and fruits should take up half the plate and grains and protein foods each take up about a quarter of the plate. And with a side helping of dairy, you’re reminded to include milk or