How Do I Stop Diarrhea When I Go Out?
How Do I Stop Diarrhea When I Go Out? Get plenty of rest. Avoid stress. Drink lots of clear fluids like water, broth, clear sodas, and sports drinks. Eat saltine crackers. Follow the BRAT diet, which consists of bland foods. Avoid foods that are greasy, spicy, or high in fat and sugar. Avoid dairy. Avoid