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Why Going Barefoot Is Bad?

January 24, 2024 by Rebecca Patel

Why Going Barefoot Is Bad? Apart from causing an achy body, walking barefoot also exposes our feet to bacterial and fungal organisms that can infect the skin and nails. These organisms can lead to infections that change the appearance, odor, and comfort of the foot, such as athlete’s foot or fungus. Is it healthier to

Is Walking Barefoot Good For Plantar Fasciitis?

January 24, 2024 by Rebecca Patel

Is Walking Barefoot Good For Plantar Fasciitis? Barefoot activities can greatly improve balance and posture and prevent common injuries like shin splints, plantar fasciitis, stress fractures, bursitis, and tendonitis in the Achilles tendon, according to one expert. What should you not do if you have plantar fasciitis? Never put ice directly on your heel. Pain