How Can I Buy Beets? Beets that are small or medium-size are more tender than large ones. They should be heavy for their size and firm, without any nicks or cuts and smooth, firm roots. If the greens are still attached, they should be brightly colored and fresh looking. How do you buy fresh beets?
Where Do You Buy Beet Juice? In most stores, you can commence your search in the natural foods aisle. That’s because some stores consider beet juice as a healthy and treated natural beverage. You can also find beet juice in the shelf-stable juice aisle or section. The juice will be close to other vegetable and
How Often Should You Eat Beets? You do not have to have a steady diet of beets to reap these benefits. Even having beets once before a workout can help you, Hunnes says. Nitrates peak in the blood about two to three hours after being consumed, so it’s best to consume the beets two to