Which Is Healthier Scrambled Eggs Or Omelette?

Which Is Healthier Scrambled Eggs Or Omelette? Omelette. … Since oil is used to make an omelette, it may contain more calories than scrambled eggs or boiled eggs. Veggies can also be added to the omelette to increase the nutrient content. Omelettes should not be cooked on high heat since heat can destroy the nutrients