How Does Frozen Yogurt Help The Body?

How Does Frozen Yogurt Help The Body? Most frozen yogurt, just like the regular stuff, contains live probiotic cultures. These are good bacteria that can help build a healthy gut, lower blood pressure, and improve your immune system — your body’s defense against germs. The amount of probiotics in a scoop varies. Does frozen yogurt

Does Freezing Kill Yogurt Cultures?

Does Freezing Kill Yogurt Cultures? Does freezing kill yogurt cultures? Yogurt’s live and active cultures survive the freezing process. Still, you should thaw it in the refrigerator overnight to ensure that it remains safe to eat. Do yogurt probiotics survive freezing? Probiotic Survival Frozen yogurt is just as healthy as refrigerated yogurt. In fact, the