What Are Examples Of Functional Foods?
What Are Examples Of Functional Foods? Fruits: berries, kiwi, pears, peaches, apples, oranges, bananas. Vegetables: broccoli, cauliflower, kale, spinach, zucchini. Nuts: almonds, cashews, pistachios, macadamia nuts, Brazil nuts. Seeds: chia seeds, flax seeds, hemp seeds, pumpkin seeds. What are the 4 categories of functional foods? There are currently four categories of claims that food manufacturers