functional neuroplasticity

How Do You Build Neuroplasticity? Play video games. Yes, you read that right. … Learn a new language. … Make some music. … Travel. … Exercise. … Make art. What foods increase neuroplasticity? Oily fish. Dark chocolate. Berries. Nuts and seeds. Whole grains. Coffee. Avocados. Peanuts. Can you create new neural pathways? Modern researchers have