How Do I Control My Gadget Addiction? Lead by Example. … Be Strict With Rules. … Set a Daily Limit on Screen Time. … Involve Kids in other Activities. … Limit The Number of Gadgets in The House. … Spend More Time with Your Kids. … Avoid Using Gadgets as Crutches. … Maintain ‘Gadget-Free’ Areas
What Is Gadget Addiction? A sense of urge to use the phone or any other gadget when bored or idle equates to addiction. Gadget addiction doesn’t discriminate who is affected, it affects all age groups and people of all races. The effects range from mental, physical, emotional to even threatening our democracy. What do you
What Is Considered Internet Addiction? Internet addiction is characterized by excessive or poorly controlled preoccupations, urges or behaviours regarding computer use and internet access that lead to impairment or distress. What type of addiction is internet? Professionals that do recognize internet addiction tend to classify it as either an obsessive-compulsive disorder or an impulse control