gaslighting progresses

How Do You Handle A Gaslighter?

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How Do You Handle A Gaslighter? First, make sure it’s gaslighting. … Take some space from the situation. … Collect evidence. … Speak up about the behavior. … Remain confident in your version of events. … Focus on self-care. … Involve others. … Seek professional support. What do you say to a gaslighter? “I hear

How Do You Tell If You Are Being Gaslighted?

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How Do You Tell If You Are Being Gaslighted? no longer feeling like the person you used to be. being more anxious and less confident than you used to be. often wondering if you’re being too sensitive. feeling like everything you do is wrong. always thinking it’s your fault when things go wrong. apologizing often.