Are Spots Fish Healthy?
Are Spots Fish Healthy? Spot Order: Acanthuriformes Family: Sciaenidae Genus: Leiostomus Species: L. xanthurus What does a spots fish taste like? They are an oily fish, but mild flavored. Definitely not strong-oily like large blues can be. Is pearl spot fish healthy? It contains low fat, high protein, rich in omega 3 fatty acids, vitamin