Can You Use Ground Ginger Instead Of Root Ginger?

Can You Use Ground Ginger Instead Of Root Ginger? Can you use ground ginger instead of root ginger? It’s not perfect, but it’s really the best option. Here’s the substitution ratio: substitute 1⁄4 teaspoon ground ginger for every 1 tablespoon grated ginger. This works as a substitute in fried rice or stir fry recipes. How

How Much Ginger To Eat For Health Benefits?

How Much Ginger To Eat For Health Benefits? Doctors recommend consuming a maximum of 3–4 grams of ginger extract per day. How much fresh ginger should I take daily for inflammation? Experts say that consuming up to 4 g of ginger a day may help manage pain and inflammation and is likely safe. A person