What Are 5 Types Of Food That Should Be Consumed Daily?

What Are 5 Types Of Food That Should Be Consumed Daily? vegetables and legumes or beans. fruit. lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes or beans. grain (cereal) foods, mostly wholegrain or high cereal fibre varieties. milk, yoghurt, cheese or alternatives, mostly reduced fat. What types of food should be consumed

What Are Common Grocery Items?

What Are Common Grocery Items? Bakery and Bread. Meat and Seafood. Pasta and Rice. Oils, Sauces, Salad Dressings, and Condiments. Cereals and Breakfast Foods. Soups and Canned Goods. Frozen Foods. Dairy, Cheese, and Eggs. What items are groceries? Grocery items, sometimes called staples, include, by way of illustration and not limitation, sugar, flour, spices, dry