Can Gut Health Affect Anxiety?
Can Gut Health Affect Anxiety? Increasing evidence has associated gut microbiota to both gastrointestinal and extragastrointestinal diseases. Dysbiosis and inflammation of the gut have been linked to causing several mental illnesses including anxiety and depression, which are prevalent in society today. How do you fix gut anxiety? Collagen-boosting. foods. Foods like bone broth. … High-fiber