Does Intermittent Fasting Repair Gut Lining?
Does Intermittent Fasting Repair Gut Lining? Intermittent fasting is not recommended for everyone. The ability of intermittent fasting to lower inflammation has been proven (25). More recent research has shown that alternate-day fasting and time-restricted fasting methods appear to improve gut permeability. This means they make the gut less leaky. How long should I fast