gymnastic exercise

Does Gymnastics Damage Your Body? Gymnasts are also at a higher risk of osteoporosis and osteoarthritis, says Ms Melacrinis. “Mostly in their wrists, knees, back, and ankles, where the impact of hitting a mat is felt most,” she says. What are the dangers of gymnastics? Wrist fractures. Finger and hand injuries. Cartilage damage. Anterior cruciate