Can You Grow Habaneros In Pots? If you are planning to grow your habaneros in a pot, make sure you choose one that is big enough. Though habaneros are small peppers and will grow in any sized pot, they prefer to have at least 3 gallons of space for the best yields. How much space
Are Habanero Peppers Good For Your Health? Habaneros boast more benefits than intense heat, however. They contain a high concentration of vitamins, minerals, dietary fiber and the compound capsaicin. Diets rich in the nutrients provided by habanero peppers may help prevent the development of a number of potentially serious medical conditions. Is habanero pepper anti-inflammatory?